Low Carb Pancakes -YUM

Easy 2 ingredients – Low Carb Pancakes!I love this easy, delicious, low carb pancake recipe. If you are on a low carb diet and really miss pancakes you should try this quick 2 ingredients recipe! These taste like banana pancakes with a light airy consistency.Ingredients for 1 serving (2 pancakes):1 egg1 bananaThe directions are just […]

Love Pizza & Hate Cauliflower?

One of the things I miss most on my low carb diet is bread. But now I have a wonderful substitution to share with you! There are several secrets on the Internet to delicious cauliflower pizza dough and bread, but my altered one is the BEST! Some of the suggestions are true, like making sure […]

Beef Blue Cheese Horseradish Sauce

Getting Saucey

The gift that keeps on giving. What: Cooking Class Review “Feeling Saucey” Who: Taught by Jacqui Renager Where: Kitchen Barn, Hilltop North Shopping Center, 1628 Laskin Road, VA Beach, VA 23451 * (757) 422-0888 When: 2/20/16, 3:30-5:30 More classes My husband Mike gave me a gift certificate for a cooking class as a Christmas present […]

Low Carb Turkey Chili

Who says Turkey is only for Thanksgiving?I love ground turkey, it’s leaner and healthier than ground beef plus it tastes delicious. And when you add, black beans, spices, cheese and a few healthy toppings you will have a meal that will help melt away the pounds. Try this low carb recipe and let me know […]

Spaghetti Squash

AMAZINGLY Delicious :)

I never thought I would say a Spaghetti Squash recipe was amazingly delicious! But this low carb gluten-free dish tastes incredible. I guess it’s all the scrumptious ingredients 🙂  Nothing tastes better than

Yay! Soup & Chardonnay!

How Peas cause you to lose weight… I don’t know why some people are turned off by the color green or peas. Maybe it reminds them of bad memories from their childhood, from grabbing green bugs to picking their nose. Or maybe their mother didn’t know how to cook and force-fed them ginormous green peas straight […]

no-bake oatmeal chocolate cookies

No-bake, Gluten-free, Oatmeal & Chocolate Cookies

I am always on the lookout for a delicious & healthy, gluten free cookie recipe & wine pairing! Delicious & healthy don’t usually go together, but these cookies are an exception to the rule.  I was so happy to get this recipe from my daughter’s best friend Meagan (Thank you Meagan!). She made these cookies […]

Best Angel-food Cheesecake (low-carb) & wine

Lighter than air Cheesecake! I love this crust-less gluten free cheesecake recipe because it’s rich & creamy, plus lighter& fluffier than a regular cheesecake. All that and it’s delicious with a fraction of the calories because

2 Incredible Wines & 3 Ingredient Appetizer

Amazing Cabernet Sauvignon that tastes like Pinot! The Va Beach Total Wine store was featuring wines from its top 20 list this past Saturday and I tasted two wines that were outstanding! A Cabernet Sauvignon that tasted like a Pinot Noir, and a buttery, melt in your mouth, bursting with butterscotch flavor Chardonnay. I made a […]

Elysium Sweet Dessert Wine

Elysium Wine is CRAZY

The perfect dessert wine.Every once in a while I have a craving for an exceptional sweet wine to drink as a digestif or serve with a decant dessert such as a chocolate lava cake. My daughter Christen knows this and gave me a 2012 bottle of Elysium wine as a gift. And I have to tell […]