One of the things I miss most on my low carb diet is bread. But now I have a wonderful substitution to share with you! There are several secrets on the Internet to delicious cauliflower pizza dough and bread, but my altered one is the BEST! Some of the suggestions are true, like making sure […]
Who says Turkey is only for Thanksgiving?I love ground turkey, it’s leaner and healthier than ground beef plus it tastes delicious. And when you add, black beans, spices, cheese and a few healthy toppings you will have a meal that will help melt away the pounds. Try this low carb recipe and let me know […]
How Peas cause you to lose weight… I don’t know why some people are turned off by the color green or peas. Maybe it reminds them of bad memories from their childhood, from grabbing green bugs to picking their nose. Or maybe their mother didn’t know how to cook and force-fed them ginormous green peas straight […]
We all face the same food questions every day.What can I eat that tastes good?What is easy to make?What will everyone like? What will help me lose weight or at least won’t make me gain weight?Since being on my low carb, low sugar and no flour diet I can report that I feel wonderful. I will always miss these highly addictive […]
Dwarf wheat & why it may be killing you… If you are tired, often sick, have mental fog, weight gain, depression, memory problems, can’t lose weight, or have no energy to work out, you may want to stop eating wheat – here’s why… Our bodies process carbohydrates, fat and proteins differently. When you eat anything made […]
I’ve been thinking about both lately. Porn is easy to find, heightens your senses, and can be stimulating, but after you have indulged in it you can feel a little bad about yourself. I asked myself why, and I think it’s because porn is fake and it’s an extreme presenting itself as an ordinary reality. I’m talking about
I have been searching for a certain Pinot Noir for years now, for my husband Mike. He was on a business trip years ago and at a dinner party was severed a Pinot Noir from the Willamette Valley. That evening he fell in love with Pinot Noir. Since then he has relentlessly been searching for that […]
If you love sweet wines like Moscato but want to try something new… I found two sweet German wines from Trader Joe’s for you to try. I tasted a sweet red wine and a sweet white wine that you can serve with just about anything and both are under $6!
Yes you can drink wine & still lose weight. I gained 15 pounds since June 2014. I have been avoiding the scale because I didn’t want to see the number. I told myself that I was fine and didn’t need to watch what I ate. I was wrong. But after doing